Therapeutic Modalities in Los Angeles

What Are Therapeutic Modalities

The term “therapeutic modalities” refers to the various strategies, techniques, and methods used to assist patients in their journey toward recovery. These interventions can be physical, psychological, or holistic in nature and are specifically designed to alleviate symptoms, promote healing, and improve overall well-being. 

In the context of recovery, these modalities might include strategies such as cognitive-behavioral therapy, where individuals learn to identify and change destructive or disturbing thought patterns that have a negative influence on behavior and emotions. Equally, it could involve holistic methods like mindfulness and yoga, as they promote a sense of calm and help manage stress and anxiety. 

From one-on-one counseling to group therapies, our comprehensive suite of therapeutic modalities is designed to provide a personalized and effective approach to rehabilitation and recovery.

Therapeutic Modalities at New Spirit Recovery

We offer several types of therapy, each with a unique approach and benefit that contributes to the overall process of recovery.

We employ the following modalities at New Spirit Recovery: 

• Cognitive-behavioral therapy (CBT): CBT is a form of therapy that helps individuals identify and change negative thought patterns that may contribute to unhealthy behaviors. This form of treatment can be helpful for individuals struggling with a variety of issues, including substance abuse, depression, and anxiety.
• Dialectical behavioral therapy (DBT): DBT is a type of therapy that focuses on teaching individuals skills to cope with stress, regulate emotions, and improve relationships. This can be particularly beneficial for individuals who are dealing with emotional instability or interpersonal difficulties.
• Motivational interviewing: This is a counseling method that helps individuals resolve ambivalent feelings and find the internal motivation they need to change their behavior. It’s a practical, empathetic, and short-term process that takes into consideration how difficult it is to make life changes.
• Eye movement desensitization and reprocessing (EMDR): EMDR is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. It can be particularly beneficial for individuals who have experienced traumatic events.
• Art therapy: Art Therapy utilizes the creative process of making art (drawing, painting, etc.) to improve and enhance the physical, mental, and emotional well-being of individuals. It’s a way of expressing thoughts and feelings that might be hard to put into words.
• Music therapy: This form of therapy uses music to address the physical, emotional, cognitive, and social needs of individuals. It can help reduce stress and anxiety, improve mood, and enhance overall well-being.
• Mediation classes: Mediation classes provide individuals with skills to resolve disputes or conflicts peacefully. This can be particularly useful for individuals looking to improve their interpersonal skills.

Why Choose New Spirit Recovery?

At New Spirit Recovery, we believe in the power of personalized care. Our approach is founded on the understanding that each person’s path to recovery is unique. We offer a broad array of therapeutic modalities to clients throughout Southern California, both traditional and holistic.

We believe in the importance of fostering an environment where everyone feels heard, understood, and empowered on their path to recovery. You are not just a patient at New Spirit Recovery, you are a valued member of a community committed to supporting you in your journey toward sobriety. 

Call (424) 317-9319 or contact us online to get started today.